THE SCIENCE

Scientific Studies Backing Up RMT:

  1. Effects of 4-Week Inspiratory Muscle Training on Sport Performance in College 800-Meter Track Runners
  2. Effect of Respiratory Muscle Training On Exercise Performance In Healthy Individuals
  3. Respiratory Muscle Training On The Pulmonary Function, Lung Ventilation, And Endurance Performance Of Young Soccer Players
  4. Overview Of Respiratory Muscles During Exercise
  5. Reduction Of Asthma Attacks In Teens That Practice RMT
  6. Effects Of Additional Respiratory Muscle Endurance Training In Well-Trained Swimmers
  7. Inspiratory Muscle Training Improves Rowing Performance
  8. Effects Of Respiratory Muscle Warm-Up On High-Intensity Exercise Performance
  9. Inspiratory Muscle Training Enhances Pulmonary 02 Uptake Kinetics
  10. The Effect Of 2-Month Training With A Breathing Trainer
  11. Inspiratory Muscle Warmup Increases Running Performance
  12. Inspiratory Muscle Training, Altitude, And Arterial Oxygen Desaturation
  13. Effect of Inspiratory Muscle Training On Performance Of Trained Cyclists
  14. Respiratory Muscle Training For Chronic Lower Back And Ankle Problems
  15. Effects Of Breath Training For Asthma
  16. Breath Training For 12 Weeks In Adults With Asthma
  17. Less Shortness of Breath And More Energy For COPD Patients
  18. RMT Training For Covid Recovery
  19. Effects Of Inspiratory Muscle Training On Dynamic Hyperinflation In Patients With COPD
  20. Effect Of Inspiratory Muscle Training In Patients With Asthma
  21. Inspiratory Muscle Training Improves Lung Function And Exercise Capacity In Adults With Cystic Fibrosis
  22. Time-Efficient Inspiratory Muscle Strength Training Lowers Blood Pressure And Improves Endothelial Function
  23. Inspiratory Muscle Training Improves Sleep And Mitigates Cardiovascular Dysfunction In Obstructive Sleep Apnea